Yoga was originated in India through ancient time by yogis. Yoga word arises from Sanskrit language and the combination of two words such as union and discipline. Yoga is a spiritual practice used to meditate in early in the morning to balance body and mind as well as close to nature. For everyone life, yoga is the most crucial practice...

Yoga was originated in India through ancient time by yogis. Yoga word arises from Sanskrit language and the combination of two words such as union and discipline. Yoga is a spiritual practice used to meditate in early in the morning to balance body and mind as well as close to nature. For everyone life, yoga is the most crucial practice...